I really think you should eat your snack and sit for a few minutes first, Effie. You'll be able to focus better if you're not hungry.

[Although she does have to wonder. Six hours is a lot for anyone that isn't a combatant type. That Effie would want more when she's clearly not been enjoying it makes Bulla curious.]

I'm going to do a few stretches, so you have plenty of time to finish your snack.

[And thus, she starts doing her stretches without any particular rush to reinforce that statement.]